Study after study is implicating viruses, some symptomless, in long-term, even fatal, illnesses. Do all infections contribute to chronic disease? Not necessarily. But, says Nikhil Dhurandhar, an associate professor in the department of infections and

When it comes to putting your fitness goals into action, it helps to have guidance from the professionals. Best Health regular contributor Amanda Vogel, a certified fitness instructor, turned to some of Canada’s top fitness

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