Category: cool stuff

Hydrosols, also referred to as “flower waters,” are made by distilling fresh leaves, fruits, flowers, and other plant materials. They’re […]

Using essential oils for beautiful, healthy and vibrant skin is nothing new. Ancient Egyptians were a culture known for its […]

Are you feeling behind the curve when it comes to essential oils? Despite their long history, these potent plant compounds […]

Estrogen balance is essential for the body to function as it should. When hormones are balanced, everything usually works like […]

While a glass of wine or a bottle of beer can seem like the perfect way to unwind after a […]

Essential oils are amazing, offering benefits for just about everything under the sun whether you’re looking to improve your health, […]

Perhaps you have heard the word tincture but are not exactly sure what it is.  A tincture is a very […]

Peppermint oil has a long history of medicinal uses, practiced by many various cultures around the world. Probably the most […]

Beets (Beta vulgaris) are a biennial vegetable, edible from root to leaf. The fleshy, purplish-red tap root with a sweet, […]

One of the most revered spices for both cooking and healing, turmeric has a long history of use in Ayurvedic […]