Hydrosols, also referred to as “flower waters,” are made by distilling fresh leaves, fruits, flowers, and other plant materials. They’re […]
Category: cool stuff
15 Best Essential Oils For Face & Skin + 4 Skin Care Recipes To Try
Using essential oils for beautiful, healthy and vibrant skin is nothing new. Ancient Egyptians were a culture known for its […]
The Beginners Guide To Essential Oils & Aromatherapy
Are you feeling behind the curve when it comes to essential oils? Despite their long history, these potent plant compounds […]
10 Signs You Have Too Much Estrogen + How To Fix It
Estrogen balance is essential for the body to function as it should. When hormones are balanced, everything usually works like […]
14 Surprising Things That Happen To Your Body When You Give Up Alcohol
While a glass of wine or a bottle of beer can seem like the perfect way to unwind after a […]
15 Best Essential Oils For Dissolving Cellulite & How To Use Them
Essential oils are amazing, offering benefits for just about everything under the sun whether you’re looking to improve your health, […]
How To Make Herbal Tinctures To Instantly Relieve Anxiety, Beat Pain & Improve Sleep
Perhaps you have heard the word tincture but are not exactly sure what it is. A tincture is a very […]
43 Unbelievable Peppermint Oil Uses For Health, Home & Beauty
Peppermint oil has a long history of medicinal uses, practiced by many various cultures around the world. Probably the most […]
8 Reasons To Eat More Beets & 12 Yummy Recipes
Beets (Beta vulgaris) are a biennial vegetable, edible from root to leaf. The fleshy, purplish-red tap root with a sweet, […]
10 Reasons To Start DRINKING Turmeric (& 16 Genius Recipes To Help)
One of the most revered spices for both cooking and healing, turmeric has a long history of use in Ayurvedic […]