13 Sneezing Facts and the Scary Reason Why You Should Not Stop a Sneeze

Sneezing workouts your entire body

A single sneeze involves your throat, nose, chest, diaphragm and abdomen. All of these parts of the body are stimulated in preparation for the steps of a sneeze which is instant and within seconds.

Sneezing workouts your entire body

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Your mucus color means something

One to two pints of mucus is produced by our noses daily. Healthy mucus should always be clear but if you notice it to be brown, yellow or green, it means you could be having an infection and congestion. The white blood cells work to fight infection in your respiratory tract and that is what discolors the mucus.

Your mucus color means something

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