The greatest struggle in life is the struggle to accept, embrace and love ourselves, with all of our imperfections. To MORE
MINDBODYCARE
People With Dark Rings Around Their Irises Are More Attractive, Study Finds
All eyes are beautiful eyes, but a recent study says there’s one trait that makes them — and you — MORE
5 Easy Clues That Can Help You Decide How Much Fat You Need to Eat
A statement I made on the summit confused one listener, who contacted our office to ask for clarity. My comment MORE
HERE ARE NANCY SPAHR’S 7 KEY STEPS FOR YOUR DIGESTIVE HEALTH
Powerful Tips to Improve Your Digestive System’s Health: From a Conversation with Nancy Spahr, CBE & Colon Therapist Your digestive MORE
What is Vitiligo? Learn All About its Causes and Cures
Vitiligo is a chronic illness that gives the skin an abnormal pigmentation. It forms white areas of different size and MORE
5 Reasons Why Magnesium Helps to Improve Your Mental Capacities
Magnesium is the vital nutrient that everyone is talking about. This multipurpose mineral appears to be the key to our MORE
Prevent Imbalance and Clean Your Kidneys In Three Days
A lot of people don’t know how truly important it is to clean your kidneys and keep them healthy. A MORE
Why Mood Disorder Treatment Should Begin With Gut Bacteria
Research into the microbiome (microorganisms that share our body space) continues to provide valuable information and techniques we can use MORE
How to Manipulate Your Ileocecal Valve for Better Health
Every so often I run into a technique or method of helping people that is so dramatic and simple to MORE